Friday, March 13, 2015

Day 4 {#miniSPbdaybash}

Day 4!!  And since there are TEN days (plus a big bonus prize that we'll be adding in as a surprise on one of the days), this means we aren't even halfway through all of the amazingness!!  I am so thankful to everyone involved for celebrating Ryan in this way. 

Sometimes I try to picture him when he's around ten years old, and I see us just hanging out in the kitchen talking about his childhood and I'm trying to explain to him how SO many people loved him and supported him from the moment he was born.  So much so, that every year for his birthday, THOUSANDS of people would get together and DOZENS of amazing brands and bloggers would contribute prizes and share it on this crazy thing called social media.  Hmmm, I wonder what THAT will look like seven years from now!? Maybe I'll have to explain what a "Facebook" is the way we have to explain to our kids now what a VHS tape is, lol.

So basically, again, THANK YOU for being so amazing and supportive. <3

Now, on to the goodies!  Today's prize is sponsored by our friends at Lalabye Baby cloth diapers, Nizo Wear nursing bras, Push Pack - prepacked hospital labor bag , and Milkin' Cookies (which I can tell you from experience are divine whether or not you are lactating). ;)

You can scroll through the top part of the rafflecopter form (below) to see what each individual prize is, but the whole package is valued at $200!  Such an amazing gift for someone to win, and this one is particularly great for a brand new or expecting mama. You can also enter over on the Conservamom Blog.  Good luck, everyone!

a Rafflecopter giveaway

Thursday, March 12, 2015

Day 3 {#miniSPbdaybash}

Do you guys remember last year's birthday bash?  We had loads of awesome brands involved, and I put all of the prizes together into one MASSIVE prize package with one super lucky winner.  It was fantastic because it was super easy once I got it up and running, but we heard some feedback from our fans that the rafflecopter form was a bit tedious since it was so lengthy.  That's why I've done things a bit differently this year.

Every day we reveal a new prize package, which is smaller than the ginormous prize we offered last year but still a great prize!  The daily prizes average out to around $200 in value per day, so instead of one winner walking away with over $2000 in prizes, we'll have TEN winners walking away with some amazing new things to try!  And every single day contains at least one cloth diaper related prize to help #makeclothmainstream!  More prizes, but more winners AND easier to enter?  I think y'all were right about this. ;)

So today I bring to you Day Three!! :::Cue my best Bob Barker voice::: Today we are featuring AppleCheeks cloth diapers whose TWO microterry bundles will look great on any fluff-loving babe, along with Chompy Chic Chewlery which will look amazing hanging off the straps of.......YOUR NEW LILLEBABY BABY CARRIER!!



Thank you so much to our sponsors and today's bloggers who are helping us spread the word!!  You can also enter today's giveaway on theecofriendlyfamily.com and twofaulttolerant.com.  This giveaway prize is open to residents of US and Canada, but if you live elsewhere in our beautiful world you can still go back and enter Day 1 and Day 2 which are open worldwide!

a Rafflecopter giveaway

Wednesday, March 11, 2015

Day 2 {#miniSPbdaybash}

Well, the count down continues whether I like it or not.  Nine more days until my baby turns three!

Today I'll be meeting his new preschool teacher for the first time.  She's coming by the house to meet Ryan before he starts school the Monday after his birthday.  I've heard some pretty amazing things about her and her special ed preschool program, so I'm looking forward to finally putting a face to the name.  Extra good juju and prayers that I can keep it together and not turn into a puddle on our first meeting are much appreciated. ;)

Now, for today's giveaway!  This one the second of two that are open to WORLDWIDE entries.  Are you in Germany using cloth?  Feel free to enter this AND Day 1.  We'll leave them open the whole time so you can get those daily entries each day for more chances to win!

Today's amazing prize is valued at $250!  If randomly chosen and verified, you'll win a Softbums cloth diaper starter kit valued at $150, your choice of a $50 product bundle from Balm! Baby, and FIVE of the super awesome and eco-friendly reusable snack bags from spbang (who you may recognize from her recent feature on TheBabyGuyNYC's Facebook page where she promptly sold out of product after he shared her brand!)

Good luck to all who enter and HUGE thank you to our sponsors! Also, big thanks to our co-host bloggers at the Cloth Diaper Geek and Mommy on the Mound!

a Rafflecopter giveaway

Tuesday, March 10, 2015

Day 1 {#miniSPbdaybash}

Yup, so, my little guy (affectionately referred to as mini Spray Pal 2.0) is turning three years old in ten short days.  And as in years year past, we'll be doing a massive giveaway to celebrate!  Here's why we do this:
  1. Ryan is amazing and he's an inspiration to many.  Lots of the brands we've met along the way of this baby business/cloth diapering journey love to celebrate him.  And who are we to deny them that??  He really is worth celebrating, so bring on the PAR-tay and let the "gifts" go to you!
  2. Ryan was born 3.5 months prematurely, so while he was due in July, his birthday falls in March which is still considered flu season.  Each year we hold off on his real birthday party until it's summer and safer for groups of people to come around.  But we do want to do something special for him on his actual March birthday, hence this virtual party!  So many of you have been following his story since he was born, so we love that we can celebrate with you in this way!
  3. This is a nice way to keep me busy and distract me from the impending THIRD birthday. Otherwise at this point you may have found me rocking in the corner holding one of his preemie cloth diapers crying "Where has my BABY gone?!" ;)
  4. Mixing up an AWESOME giveaway with both cloth diapering brands AND non-cloth diapering brands brings both worlds together and helps #makeclothmainstream!!  Ryan really is good at that, so this is just one more way he's "changing the world, one cloth diaper at a time."
Here are the giveaway details:
  • There will be a new giveaway bundle started each day through his birthday on March 20th.  They will all be hosted here on the Spray Pal blog along with around 20 other blogs you may recognize. :)
  • Each daily prize bundle consists of 3 or more brands and is valued at $150 or MORE.
  • The two giveaways that are open WORLDWIDE will launch first and will run through the end.  The US/Canada and US only giveaways may be shorter, so check back often!  (The reason the worldwide options run longer is so that all of our international friends will have something to enter each day of the celebration.)
  • There may also be some surprise FLASH giveaways in between the main giveaways on our Facebook or Instagram, so pay close attention if you are hoping to score a prize!  There will be lots of winners this year!
  • The best way to make sure you don't miss a post is to go to the Spray Pal Facebook page and click at the top to turn notifications ON.  Facebook will send you a quick notification each time I post something new, and you can decide if you click on it or not. ;)
Without further ado, let the games begin!! And may the odds be ever in your favor! (Sorry, had to.)

Today's prize is open WORLDWIDE and is brought to you by Tots Bots, Baby Jack & Co, Project Pomona, and Ovolo Wraps!  Scroll sideways through the top of the rafflecopter to read all the prize details.

Huge thanks to Kim from Dirty Diaper Laundry Blog for helping us kick this off!  You can enter this giveaway on her blog as well.  Good luck!



a Rafflecopter giveaway

Saturday, February 21, 2015

We're feeling the InstaLOVE!



I have to admit, I really love Instagram when it comes to social media.  I'm a visual person, so pictures are my thing.  I won't claim to be great at taking them...mostly I just love looking at everyone else's posts. ;)  But it's fun giving our cloth diapering friends a glimpse into our day to day life, especially since business comes second to family in our house.  It's a balancing act to be sure, but we like to think we're doing alright figuring it all out as we go. :)

Over the weekend, we hit a big milestone on Instagram as we hit 5,000 fans. As promised, here's our much-anticipated 5,000 fan giveaway!  We're so excited so many of you are joining us on our mission to #makeclothmainstream on IG, so we're giving away a $75 gift card to our shop!  We figured this would cover everyone, whether you're a long time fan of the Spray Pal or you just started following us this week. No matter if you already own the world famous splatter shield or you're just starting out with cloth diapers and are looking to get one, you can use this gift card toward ANYTHING we carry!  Diaper sprayer, splatter shield, a variety of cloth diapers, wetbags, all-natural cleaning supplies for your Spray Pal shield...whatever you need to make your cloth diapering journey easier!

Just enter on the rafflecopter below.  We've included a variety of social media platforms to enter with because we didn't want anyone to feel left out. :)  Be sure to come back each day this week to do the daily options for extra entries!  And good luck!


a Rafflecopter giveaway

Tuesday, February 17, 2015

Why You Shouldn't Take a Half-Decade Hiatus from the Gym.

When I was in college, 24 Hour Fitness was all the rage.  They were popping up everywhere and all the cool kids were going.  As soon as I got my first "real" job as a teacher, I made up my mind to invest in a lifetime membership.  It's a pretty big upfront cost, but once you pay that you only have to pay $50 a year to continue your membership.  Almost 15 years later, I can definitely see the value in this...the only issue was when I started having kids around 5 years ago, I had the world's greatest list of excuses to put off going to the gym.

Then I started to notice a pattern.  I must've enrolled in March because every year in February I get a statement in the mail reminding me to pay that 50 bucks.  And every year I do it because I'm cheap and I seriously don't want to have to pay another registration fee and monthly fees on top of it.  And then every year I feel guilty because that statement reminds me that it's been another WHOLE year since I've stepped foot in the gym!

So this year I made up my mind to stop making excuses.  And I went.  This morning, in fact.  I went back to the gym and not only that, I went balls to the wall (as they say) and walked right back into a Turbo Kickboxing class (which may not have been my wisest decision ever, but we'll get to that).

Heading back into the gym after a half a decade hiatus was like traveling back to the future.  The world around us has been changing and growing, but inside this 24 Hour Fitness, it looked at first glance as if time had stood still.  Until I saw the new finger print reader that scans you in instead of that damn card that I could NEVER find in my purse. (Love this change...how long have they been doing that?!)

I walked into the group exercise room and here's what I learned:

1. I need new gym shoes.  The sweet little 80 year old lady next to me had more stylish shoes than I did.  Neon is in, people.

2. In addition to #1, I need an entirely new gym wardrobe. Apparently there's a new dress code and I was the only one who showed up in something that only made good fashion sense back in the early 2000s.  (Wait a second.  Say that out loud:  The early two thousands.  CRAAAAAAAZY!!! I'm so old.)  Everyone in this class looked like they just walked out of a Lululemon catalog and I was like, yeah...I got these yoga pants at Target...in the early two thousands.



3. There is a whole genre of music that I didn't even know existed prior to this class.  It actually felt like I was attending a rave. Add to that all the neon colors and the sweaty, gyrating people, and you have me questioning whether or not I actually DID just attend a rave.  The verdict is still out.  I'll go back next time with less dayquil and see if it feels more normal. ;)

4.  Standing in the back of the class will not prevent you from being seen.  In fact, there's a window back there and every time you do a "kick and turn" you get to see all the other gym rats staring at your sorry ass struggling to keep up.

5.  The terminology is the same, but it's not like riding a bike.  I was kind of a health nut right after college.  Pre-marriage, pre-kids, pre-Spray Pal...I had all the time in the world, right?  And I'd go to kickboxing at least 5 days a week.  I could pretty much teach the classes if the teacher called off sick.  NOT. ANY. MORE.  I've never felt so uncoordinated in my life trying to figure out what the heck they were doing!

6.  While the terminology is basically the same, there is a whole new lingo to go with this new music...bumping, shuffling...something about string cheese??  I don't even know.

So the bottom line is, don't go back to the gym unless you want to feel like a dinosaur.  I can't even believe I'm writing this.  I used to be SO COOL.  If you need me, I'll be icing my joints and watching "This is 40" as I cry over my lost youth.

Just kidding.  I'm excited for Thursday so I can do it all over again!  Just need to get myself some new neon "kicks" first. ;)

Anyone else out there working out?  I'd love to do some sort of check in to hold each other accountable, maybe on Facebook or Instagram?  Thoughts?

Thursday, February 12, 2015

#MiniSprayPal 2.0's Feeding Tube Journey


You may have noticed on our Spray Pal social media pages that we've been talking a bit more about #minispraypal 2.0's gtube lately.  It's interesting because I feel like I used to talk about it a lot more, but now that we've been feeding him this way for almost 3 years, it has just become second nature and I don't really notice it as much!  But, it's definitely a big part of who he is and a huge portion of our family routine with him, so I'd like to share a little bit about Ryan's gtube journey in honor of Feeding Tube Awareness Week 2015.

For those who don't know, Ryan was born a micropreemie at only 25 weeks gestation.  He was in the NICU for 7 months after he was born, and in that time he had numerous procedures and breathing episodes that required him to be intubated.  In fact, he was on the ventilator with a breathing tube for the first 6 weeks of his life as he fought against the odds to survive and grow.


As you can imagine, having a tube down your throat for an extended period of time can cause some long term damage.  Vocal chord damage, weakened airways, and oral aversion are pretty common side effects of long term intubation.  So, while we did work on both breast feeding and bottle feeding with him while he was in the NICU, he just didn't have the lung strength at that point to coordinate the suck, swallow, breathe routine needed to take a full feed.  So after 7 long months, our only option for bringing him home to continue his recovery was to give him a feeding tube so that he could take in the proper amount of nutrients and calories to help him grow.  There are so many reasons why someone might need a feeding tube.  This is just Ryan's story.

Luckily, since he did a swallow study and didn't show signs of aspirating, we are able to continue working with him on eating foods orally at home.  He currently receives 2 hours of Occupational Therapy (OT) each week and she works on a variety of things, but the focus for him is mostly on oral exercises and eating plus fine motor skills.  It's been a long journey and I wish I could say we're seeing progress in leaps and bounds, but our guy likes to keep us on our toes.  He'll jump forward one week and then take 5 steps back the next depending on a variety of factors including mood, whether or not he's sick at the time, etc.  But he does chug water like a camel and he is getting better at taking small spoonfuls of a variety of soft foods. 

I had opened this blog post up to questions on the Spray Pal page, and I'd like to address a few of them here:

1.  "Does he eat with his mouth now that he's older?" -Amy P.

I sort of hit on this answer above, but I'll expand a bit here.  Ryan does try foods by mouth, but it's a slow learning process for him.  As a result of his intubations he has an oral aversion and a very sensitive gag reflex.  So if we give him anything slightly chunky or solid, he typically pushes it out or chipmunks it into his cheeks or tries to swallow it whole which causes him to gag and throw up.  So we work a lot on exercises that train his tongue to push the food to his teeth for chewing.  Then we have to train him how to chew and so on.  So he's not like the typical toddler who sees food and wants to grab it and put in his mouth.  He's the opposite!  But, he hasn't met a toy he doesn't like to explore with his mouth first, lol.  And just as a disclaimer: this is Ryan's story...there are numerous people with feeding tubes who just can't eat by mouth for other medical reasons.



This was taken over a year ago, but his respond to solid foods is still pretty much the same now that he's a bit older. ;)

2.  "I always thought feeding tubes required some sort of medically specified food that you buy pre-made. I never knew you made it.  I'm curious what you give him, how often." -Sonia L.

I'm glad you brought this up as I forgot to mention it earlier!  We often get asked about what we are feeding Ryan.  During the first year, I pumped for as long as I could and built up a freezer stash, so he was getting fortified breast milk up until he was almost a year old.  Once I ran out of milk, we switched to formula, but no matter which brand or variety we tried, he always seemed to be more constipated and refluxy.  When he turned one, they wanted to switch him from formula to pediasure to continue to help his growth.  I wasn't really comfortable with the ingredient list on that, so we met with his GI doctor and a nutritionist because I had been doing some research on blenderized diet for tube fed babies, and I really wanted to try it.  Once we made the switch to real food, his constipation issues immediately cleared up.  He still had a lot of reflux issues so we had to play around with elimination diet to figure out what blend recipe worked best for him and what didn't.  The nice thing about blended diet is that you have complete control over what is going into his body.  If he's starting to get constipated, we can add certain foods or juices that will help.  If he's getting sick we can add more foods with vitamin C.  When we have leftovers from our meal, we can add it to his blend so he eats the same foods we do.  I swear he actually eats better than we all do because we can be sure he's getting the right balance of proteins, nutrients, liquids, etc.  We've been making him a fresh blend daily for the past almost 2 years and I wouldn't have it any other way!
Big sister helping make Ryan's daily blend.


3.  "What goes in his mix?" -@ItsyBitsyNecessities

We can vary the recipe based on his daily needs, but our basic recipe is: oatmeal, eggs, green veggies, carrots, a banana + other fruit,  honey, raisin bran, beans, bread, yogurt, milk, almond milk, and water. We may add a variety of other things if we have some healthy leftovers for example.  Sometimes we sub out some of the carbs for potatoes, the eggs for other proteins like peanut butter or meat, orange juice if he seems like he's getting a cold, etc.  There's a great page on Facebook that helped us out A TON when we were getting started with this, if you or someone you know is interested in switching to a blenderized diet, be sure to check them out (and talk to your doctor and a nutritionist first!!): https://www.facebook.com/foodfortubies. One other thing I found super helpful when making the switch was this youtube video:  https://www.youtube.com/watch?v=6aukCU-sFhg
This morning's blend before adding liquids. :)
A blend from almost a year ago.  Some variety, but not much has changed! ;)
If anyone has any other questions about Ryan's feeding tube or blenderized diet, feel free to leave them in the comments below and I'll try to answer as best I can. Thank you for taking the time to learn about feeding tubes and